Whatever your relationship to the idea of a 'best friend forever', it's worth evaluating our relationships to those closest to us as we grow older. In this Real Talk, we're busting 3 common myths about BFFs!

It’s easy to assume that all is fine in our friendships, but do we ever take a step back to see how things are really going?

In this Real Talk, we’ve put together some red and green Friendship Flags to help you assess how things are going in your relationships! Read on to discover more, and remember that there is always room to learn and grow together .

Sometimes, it’s time to say goodbye :( The end of a friendship is never easy! In this Real Talk, we’re looking at how to navigate friendship breakups with dignity, compassion and hope.

Nobody likes drama, but it’s often inevitable - especially in close relationships. In this Real Talk, we looking at how to navigate conflict well and come out stronger on the other side!

Love is in the air! In this Valentine’s Day edition of Real Talk, we’re looking at all things love - and how our friends play a part. Read on to feel the love!

Have you made any resolutions this year? Think you’ll stick to them? In this Real Talk, we’re discussing how to reframe New Year’s resolutions to make them more achievable and sustainable!

In this Real Talk, we're discussing the value of diverse friendships, why you may be seriously missing out if you stay within your bubble, and how to practically seek out friendships that can expand your world view!

In this Real Talk, we’re thinking about how getting to know those who live around us - with boundaries! - can make all the difference to our neighbourhood experience.

Ah, break-ups. They’re never easy💔 We’ve compiled 5 tips for supporting a friend through a break-up that could be helpful! Read on to find out what they are.